Her training began in 1999 with a teacher training in Anusara-inspired yoga. Over the past eighteen years, she has become a lifelong student of yoga having studied and taken many teacher training programs as well as intensive workshops with leading yogis in their respective fields from transformational breathing to perfect alignment. All of her training has culminated in her appreciation of the Baptiste methodology. It is her goal to continually improve her flow, to know and understand the intricacies of our practice, to learn and recognize others limitations and help them to push past their physical and mental boundaries.
“I feel that with my experience I can effectively instruct students on proper breathing, alignment, anatomy and flow techniques of our beautiful practice.”