Classes

Our friendly atmosphere will make you feel right at home.
Our bright, light filled studio provides you with a comfortable place to practice.

The center offers yoga mats, blankets and props to students at no extra charge.
We believe that yoga is truly for everyone – regardless of ability, age or flexibility.

Alma Yoga is a center where everyone can practice yoga.
Come Join our Fun and Harmonious Yoga Community!

Vinyasa Yoga: The Flow Style
This form of yoga places a strong emphasis on mindfulness, breath awareness and attention to alignment. The action follows the breath, a meditation in motion. It is a practice to uncover “who you truly are” and rest in the wakefulness of the present moment.

SEASON STARTS SATURDAY, MAY 9 2018

GROUP SESSIONS
Alma Yoga Classes are mixed level.
Mondays: 6:00-7:15 PM (Start 5/14/18) Basic Yoga with Sara Caiati
Wednesdays: 6:00-7:30 PM (Start 5/9/18 – 7/25/18)
Saturdays: 10:00 – 11:30 AM (Start 5/12/18 – 7/21/18)

Sundays: 10:00 – 11:30 AM (Start 5/13/18 – 7/22/18)

Class Cards
10 class card: $120
5 class card: $65
Single Class: $14
First time student: $10

PRIVATE SESSIONS
One-hour Customized Session for individual needs.
Single Session: $65
3-Pack Sessions: $180

SEMI PRIVATE SESSIONS
Customized Session for two-people with same level practices or needs.
75 minutes session
Single Session: $120
3-Pack Sessions: $350

SPECIAL GROUP SESSIONS
Customized Special Group Classes available at Alma Yoga or off-site.
Prices will vary upon group size and special needs.